Minestrone with Cavalo Nero & Risoni
Minestrone is a family favourite and a staple at The Puttock house. Full of hearty root vegetables, greens, borlotti beans and little pasta pieces, this soup comes vegan but I highly recommended finishing it with some freshly grated parmesan and a generous drizzle of extra virgin olive oil.
Gluten free
Vegetarian
Vegan
Nut free
Dairy free
Egg free
Soy free
Allergens -
Gluten, Wheat.
Ingredients
Water, Tinned tomato, Cavalo nero, Cannellini beans, Onion, Risoni, Carrot, Celery, Parsnip, Extra virgin olive oil, Garlic, Sea salt, Rosemary, Black pepper.
Nutritional information
| Serving size: 357g | Per serve | Per 100g |
|---|---|---|
| Energy | 771.8kJ | 216.2kJ |
| 184.5Cal | 51.7Cal | |
| Protein | 6.2g | 1.7g |
| Fat, total | 7.9g | 2.2g |
| • saturated | 1.3g | 0.4g |
| Carbohydrate | 18.1g | 5.1g |
| • sugars | 6.4g | 1.8g |
| Sodium | 1245.9mg | 349mg |