Pastry, Chicken, Mozzarella, Cheddar, Parmesan cheese blend, Milk, Eggs, Flour.

Cooking Instructions Stove: empty the contents into a saucepan over moderate heat for 6-7 minutes stirring frequently. Microwave: Pour each serve into a separate safe container, and microwave (1000W) on high for 2 minutes. Stir well, and microwave for a further 1 minute or until desired heat is reached. Allow to stand for 30 seconds and serve.