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Asian Barramundi Tray Bake with Soy, Ginger & Shallot

Fresh Barramundi served with bok choy, steamed jasmine rice, ginger, soy, shallot and sesame. Ready to pop in the oven, bake and serve.

ContainsFish, Soy, Sesame

Serves 22 Portions

$52.00

Dietaries

Gluten free

Preparation and storage notes

STORAGE: Keep refridgerated
COOK: Bring fish to room temperature in tray.
Pre-heat oven to 180ºc. Remove outer packaging and and chilli and bake in tray provided for 25-30 minutes.
Rest for 5 minutes and serve with market greens (steep these in rapidly boiling water for two minutes to cook)
Heat rice in microwave or oven till piping hot. Pour over desired amount of dressing and serve with garnish and sliced chilli.

Ingredients

Barramundi [Barramundi (Fish), Shallots, Birds eye chilli, Coriander, Sesame seed, Ginger, Salfry oil], Lime Infused Jasmine Rice [Water, Jasmine rice, Salt, Lime leaf], Dressing - Barramundi Tray Bake w/ Soy & Ginger [Soy sauce (GF), Sesame oil, Salfry oil, Lime juice, Olive oil, Rice vinegar, Ginger, Garlic], Bok choy, Shallots, Coriander

CONTAINS: Fish, Soy, Sesame.

Nutritional information

Serving 900gPer servePer 100g
Energy5709.0 kJ
1364.5 Cal
634.3 kJ
151.6 Cal
Protein89.6 g9.9 g
Fat, total46.0 g5.1 g
Saturated7.2 g0.8 g
Carbohydrates140.5 g15.6 g
Sugars3.4 g0.4 g
Dietary fibre4.2 g0.5 g
Sodium4387.0 mg487.4 mg
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