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Inihaw na Bangus (Whole fish) - FROZEN

Savor the rich, authentic taste of Inihaw na Bangus (Whole) from Kain Food Co. Perfect for the entire family, this Filipino favorite features fresh milkfish marinated with tomatoes, onions, and other ingredients, then grilled to perfection. The dish also includes tomatoes, onions, and sauce stuffing inside the fish, enhancing its flavors. Each bite bursts with delicate flavors, bringing the essence of traditional Filipino cooking straight to your table. Ideal for busy mates who crave delicious, homemade meals with minimal effort. Enjoy a wholesome, mouth-watering dish that embodies the heart and soul of Filipino cuisine.

ContainsGluten, Wheat, Fish, Soy

Good for 3-41 Serve

$27.00

Preparation and storage notes

KEEP FROZEN
1. Microwave: If you’re in a hurry, you can microwave directly. Just be cautious—if your microwave is small, the soup may dry out, or the veggies could become mushy. I personally add a little water sometimes! Hehe!
2. Defrost then Heat: Use the microwave to defrost, then heat up.
3. Thaw in the Fridge: Thaw the dishes in the fridge, then microwave.
4. For Fried and Grilled Dishes: To keep the crunchiness, it’s best to use an air fryer, griller, or oven.

Ingredients

Milkfish, Tomatoes, Onion leaves, Onion, Vegetarian seasoning, Vegetable oil, Soy sauce (Wheat), Ginger, Black pepper

CONTAINS: Gluten, Wheat, Fish, Soy.

Nutritional information

Serving 800gPer servePer 100g
Energy7340 kJ
1754 Cal
918 kJ
219 Cal
Protein193 g24 g
Fat, total101 g13 g
Saturated31 g4 g
Carbohydrates16 g2 g
Sugars15 g2 g
Sodium1598 mg200 mg
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