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Monggo with Ampalaya at Chicharon - FROZEN

Savor the rich flavors of the Philippines with our Ginisang Monggo with Ampalaya at Chicharon. This beloved dish combines hearty mung beans, bitter melon, and crunchy pork cracklings, delivering an authentic taste in every bite. Perfect for busy mates seeking a quick and nutritious meal, our dish is made from high-quality, traditional Filipino ingredients. Enjoy a warm and satisfying culinary experience, directly connected to its Filipino roots, courtesy of Kain Food Co.

ContainsFish, Soy

Sizes

Preparation and storage notes

KEEP FROZEN
1. Microwave: If you’re in a hurry, you can microwave directly. Just be cautious—if your microwave is small, the soup may dry out, or the veggies could become mushy. I personally add a little water sometimes! Hehe!
2. Defrost then Heat: Use the microwave to defrost, then heat up.
3. Thaw in the Fridge: Thaw the dishes in the fridge, then microwave.
4. For Fried and Grilled Dishes: To keep the crunchiness, it’s best to use an air fryer, griller, or oven.

Ingredients

Water, Mung beans, Pork shoulder, Ampalaya, Tomatoes, Chicharon, Moringa leaves, Garlic, Fish sauce, Vegetarian seasoning, Onion, Salt, Black pepper

CONTAINS: Fish, Soy.

Nutritional information

Serving 400gPer servePer 100g
Energy2374 kJ
568 Cal
594 kJ
142 Cal
Protein50 g13 g
Fat, total16 g4 g
Saturated6 g1 g
Carbohydrates48 g12 g
Sugars4 g1 g
Sodium826 mg207 mg
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