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Kinamatisang Pampano (Whole fish) - FROZEN

Experience the authentic taste of the Philippines with Kinamatisang Pampano from Kain Food Co. This delectable whole fish dish, simmered with fresh tomatoes, tamarind, and traditional Filipino spices, brings home the flavors of our rich culinary heritage. Perfect for busy mates seeking a delicious, ready-to-eat meal that doesn't compromise on quality. Discover the simplicity and satisfaction of genuine Filipino comfort food prepared with care. Trust Kain Food Co. to bring the heart of Filipino cuisine straight to your table.

ContainsFish

Good for 3-41 Serve

$28.00

Preparation and storage notes

KEEP FROZEN
1. Microwave: If you’re in a hurry, you can microwave directly. Just be cautious—if your microwave is small, the soup may dry out, or the veggies could become mushy. I personally add a little water sometimes! Hehe!
2. Defrost then Heat: Use the microwave to defrost, then heat up.
3. Thaw in the Fridge: Thaw the dishes in the fridge, then microwave.
4. For Fried and Grilled Dishes: To keep the crunchiness, it’s best to use an air fryer, griller, or oven.

Ingredients

Water, Golden promfret, Tamarind seasoning, Tomatoes, Onion, Bok choy, Eggplant, Snake beans, Fish sauce, Ginger, Brown sugar, Salt, Black pepper

CONTAINS: Fish.

Nutritional information

Serving 800gPer servePer 100g
Energy990 kJ
237 Cal
124 kJ
30 Cal
Protein10 g1 g
Fat, total2 g0 g
Saturated0 g0 g
Carbohydrates40 g5 g
Sugars20 g3 g
Sodium8958 mg1120 mg
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