Masoor dahl
South Indian red lentil dahl with fresh tomatoes, curry leaves and green chilli. Note: dahl only, no longer served with rice. Spiciness mild. Use within 5 days.
Nut free
No onion or garlic
Low calorie
Vegan
Allergens -
Gluten.
Ingredients
Water, Red lentils, Tomato, Vegetable oil, Ginger, Salt, Thai green chilli, Black mustard seeds, Curry leaf, Turmeric, Asafoetida.
Nutritional information
| Serving size: 424g | Per serve | Per 100g |
|---|---|---|
| Energy | 2454kJ | 578.8kJ |
| 586.5Cal | 138.3Cal | |
| Protein | 18.1g | 4.3g |
| Fat, total | 41.7g | 9.8g |
| • saturated | 6.4g | 1.5g |
| Carbohydrate | 29.4g | 6.9g |
| • sugars | 2.3g | 0.5g |
| Sodium | 958.6mg | 226.1mg |