Lentil Bolognese with Smashed Potato and Cashew Cream
Cooked with no added oils this hearty, nutritious Bolognese is a Plant-based alternative that'll leave you feeling nourished. Served with Chat Potatoes tossed through fresh herbs and drizzled with Tangy Cashew Cream for decadence.
Ingredients
potato, Vegetable stock, passata, brown onion, Carrot, Garlic, Black pepper, Tomato Paste, Red Lentil, Cashew nuts, Balsamic vinegar, Springo, Tamari, Himalayan salt, Parsley, celery, Dried Oregano, garlic powder, onion powder, bay leaf, Thyme.
Preparation and storage notes
Heat on HIGH for 3 minutes, allow to stand for 1 minute then heat for 1 more minute.
Nutritional information
| Serving size: 682g | Per serve | Per 100g |
|---|---|---|
| Energy | 2388.4kJ | 350.2kJ |
| 570.8Cal | 83.7Cal | |
| Protein | 25g | 3.7g |
| Fat, total | 11.7g | 1.7g |
| • saturated | 2.2g | 0.3g |
| Carbohydrate | 74.4g | 10.9g |
| • sugars | 15.6g | 2.3g |
| Sodium | 1826.9mg | 267.9mg |