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Beef and Mushroom Stew (GF)

Rich Beef stew loaded with mushrooms and scented with Italian herbs served with rice or vegetables

ContainsMilk, Soy, Sulphites

Sizes

Preparation and storage notes

Keep in fridge for up to 3 days from packed on date. Meals can be frozen for 3 months from packed on date.
pop lid on one side and place meal in microwave and heat for 2 mins for a small meal, 3 minutes for a medium meal and 4 1/2 minutes for a large meal. Check meal is heated thoroughly before consuming. 30 sec increments can be added if need be, remember all microwaves are not created equal!

Ingredients

Beef Rump, Beef stock, Mushroom, Diced onion, Carrot diced, Gravy (GF) (Milk, Soy, Sulphites), Celery, Dried rosemary, Minced garlic, Dried oregano, Dried thyme

CONTAINS: Milk, Soy, Sulphites.

Nutritional information

Serving 180gPer servePer 100g
Energy638 kJ
153 Cal
355 kJ
85 Cal
Protein23 g13 g
Fat, total6 g3 g
Saturated2 g1 g
Carbohydrates2 g1 g
Sugars1 g1 g
Sodium296 mg164 mg
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