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Yellow split pea soup

Thick and packed full of deliciousness and nutritionally dense, this soup will fill the belly and nourish the soul

Sizes

Dietaries

No added gluten
Vegetarian
Vegan
Dairy free
Egg free
Low fat

Preparation and storage notes

Store in fridge fresh for up to 4 days and then freeze for up to 3 months.
To reheat in Microwave: Pop lid and place in middle of Microwave, for medium size Microwave on high for 1 + 1/2 min and stir then microwave for a further minute stir before seasoning. Some microwaves will need to use more time. Add 30 second increments as needed. Ensure soup is allowed to set for a Minute to avoid burns. CAUTION HOT CONTENTS HANDLE WITH CARE.

Ingredients

Water, Vegetable stock, Split peas, Sweet Potato, Diced onion, Carrot diced, Celery, Black pepper

Nutritional information

Serving 225gPer servePer 100g
Energy447 kJ
107 Cal
199 kJ
48 Cal
Protein7 g3 g
Fat, total1 g0 g
Saturated0 g0 g
Carbohydrates16 g7 g
Sugars2 g1 g
Sodium270 mg120 mg
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