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Vegan Moussaka

Our most popular vegan family meal - a plant based take on a Greek classic, roasted eggplant and sweet potato layered with a rich puy lentil, Otway walnut and tomato sauce. Topped with a more - ish creamy cashew nut cheese sauce and sprinkled with vegan parmesan, pepitas and rosemary. We have many meat eaters put their hands up for this as their preferred meat free weekly meal option.

ContainsCashew, Walnut

Sizes

Dietaries

Gluten free
Vegan
Dairy free
Low fat

Preparation and storage notes

Keep refrigerated below 5degrees.
To heat peel corner of seal and microwave for approximately 3 minutes depending on microwave strength.

Ingredients

Tomatoes, Lentil, Olives, Eggplant, Sweet Potato, Red wine, Brown onion, Celery, Carrots, Otway walnuts, Brown sugar, Maple syrup, Tomato paste, Peeled garlic, Salt, Oregano, Cumin and fennel mix, Cashew Béchamel [Vegetable Stock, Potato, Coconut cream, Cashews, Sweet Potato, Nutritional yeast, Carrot, Salt], Cinnamon sticks, Tarragon, Bay leaf, Rosemary

CONTAINS: Cashew, Walnut.

Nutritional information

Serving 300gPer servePer 100g
Energy855 kJ
204 Cal
285 kJ
68 Cal
Protein6 g2 g
Fat, total8 g3 g
Saturated1 g0 g
Carbohydrates22 g7 g
Sugars15 g5 g
Sodium419 mg140 mg
1

Vegan Moussaka - Good 4U Meals - Good 4U Meals - Eat Good. Feel Good. Live Good. | Cookaborough