Pumpkin, spinach and feta Fritata with roasted vegetables
Vegetarian
Roasted Pumpkin, Meredith Feta and baby spinach leaves flavour this delicious fritata served with a side of roasted vegetables and accompanied by char grilled vegetable relish
Allergens -
Egg, Milk.
Ingredients
Pumpkin, Cream, Tomato relish, Carrot, Sweet Potato, Egg, Goat's cheese, Zucchini, Onion, Spinach, Salt, White pepper, Nutmeg.
Preparation and storage notes
To heat peel corner of seal and microwave on high for 2.5- 3.5 minutes depending on your microwave strength.
Nutritional information
| Serving size: 340g | Per serve | Per 100g |
|---|---|---|
| Energy | 1610.1kJ | 473.6kJ |
| 384.8Cal | 113.2Cal | |
| Protein | 12.2g | 3.6g |
| Fat, total | 29.5g | 8.7g |
| • saturated | 16.6g | 4.9g |
| Carbohydrate | 15.5g | 4.6g |
| • sugars | 10.6g | 3.1g |
| Sodium | 503.5mg | 148.1mg |