Sticky and sweet with a punch of aromatic spices, this slow-cooked braised dish is soft, gelatinous and super moreish. Served with fluffy white rice and steamed Asian greens. This dish contains a small amount of gluten from the Chinese cooking wine, still looking for a gf alternative!!

Tender baked chicken breast topped with rich tomato sauce and melted mozzarella, served alongside penne pasta tossed in creamy pesto. This hearty Italian-inspired combination delivers comfort food at its finest, with the fresh basil pesto perfectly complementing the savory chicken and tangy tomato flavors. A satisfying meal that brings together classic favorites

Pan-fried chicken thigh, golden sauteed mushrooms or smoked Tasmanian salmon with minted baby potatoes, and three-bean salad served with a good bean salad, a staple of my youth - done right - Delish!! Done poorly (I'm looking at you mum) sad.. A good salad should have the right ratios of crunchy celery, zingy onion, lift-y uppy herbs... and plenty of Dressing!

Pork with fennel and rosemary in a classic Italian tomato ragu. Rich and warming, this is sure to hit the spot.

Potatoes cooked in chicken broth and cream with onions and garlic couldn't be more French if they arrived wearing a beret. We serve these with crunchy on the outside and tender on the inside Parmesan and herb-crumbed chicken. They'll leave your mouth saying "oh, la la..". The blistered cherry tomatoes were Chat GPT's Idea when I asked it to make the photo look more French, and I for one embrace our new robotic overlords.

Like the wistful memory of a fish pie once enjoyed on a crisp winteres eve this morany should really be called a More-NOW! I promise I will work harder on this flavour text I promise I will work harder on this flavour text I promise I will work harder on this flavour text I promise I will work harder on this flavour text I promise I will work harder on this flavour text I promise I will work harder on this flavour text I promise I will work harder on this flavour text I promise I will work harder on this flavour text I promise I will work harder on this flavour text I promise I will work harder on this flavour text I promise I will work harder on this flavour text I promise I will work harder on this flavour text I promise I will work harder on this flavour text I promise I will work harder on this flavour text I promise I will work harder on this flavour text I promise I will work harder on this flavour text I promise I will work harder on this flavour text

Great flavours with all the heat of a summers breeze, bags of texture, and a meal that will leave you light enough to float! Broccoli, beans, red pepper and carrots all stir-fried with loads of ginger and garlic, salty, sweet, rounded off with a sesame, maple, and gochujang sauce for something same, same but different!

I'm never sure whether my Australian wife is saying "I love your dahl," or " I love ya darl.". To be safe I regularly cook this meal which I love, and the kids do too! Rich in B vitamins and minerals as well as plant protein and fiber, it's no wonder these little beauties are a vegan staple!! I add fresh pineapple for texture and a burst of sweet & sour along with coconut Cream and loads of Indian spices (but light on the chilli!!) Served with Basmati rice to the side this dish pairs well with Kachamba, an Indian salsa that cuts through the richness and brings the fresh. Available in a ready to heat and eat individual meal with basmati rice, or get 2 serves for sharing (or leftovers) - but you'll have to cook your own rice!.

Tender marinated vegies cooked with spices, onion and tender Basmati rice. Loads of herbs and yoghurt throughout add a peekawncee? piquancy? peekandsee?? ... makes it smell yum. Easy to reheat in microwave or on the stove top but best results are achieved by reheating in the oven. Served in an aluminum tray suitable to the task!

Thick and creamy with shaved corn off the cob and roasted red onion, and confit garlic. Topped w spring onion eat w crusty bread or even crackers!!

I've probably made a million litres of chicken broth, and it's probably better than yours. It's the base of almost everything I do, and I carry a litre on me at all times in case I run into someone making soup in my travels. "Bone broth is highly nutritious. It contains bone-strengthening minerals such as calcium, magnesium, potassium and phosphorus. Bone broth is also found to contain natural glucosamine and chondroitin from animal's connective tissues, which are both essential factors to maintain healthy joints. Bone broth is also a good source of collagen, which is found to have anti-aging capacity in diminishing fine lines and promote plumpness for our skin. The marrow from the bones contain essential amino acids which can help fight inflammation to prevent chronic diseases." said someone on the internet. Get some and drink it for better gut health or store it in the freezer and use it in sauces and soups.

Anyone who thinks chickens don't have fingers hasn't cut one off at the Belgrave roundabout. Light and tasty crumbed chicken "nuggets" are great as a snack or served with potato and gravy.

Nothing accompanies a festive spread like crunchy hot spuds with lashings of (not burnt) garlic. Just throw these through the oven and then toss them through the garlic and rosemary oil. Viola! Success you can smell! Approximately 500g or 1kg Feeds 2- 4 or 4-6 Will store well as leftovers

Garlicky and roasty with a smack of brown sugar and balsamic vinegar these are an excellent side to a meaty main or an excellent main for the discerning vegetarian.

Cauliflower, cheese sauce, baked with mozzarella. and Parmesan = Yum!!

..with cherry tomatoes and basil, and a sprinkle of pine nuts for good measure. I don't think I need to convince you that this zippy little number belongs in your tummy! 200g makes a good side to a piece of meat or add a side of chicken or salmon and make it a delicious lunch! 400g makes a good meal or a great salad to share - because you CAN make friends with salad.

- What’s better than stirring up cheesy, stretchy, comforting mac ’n’ cheese? - Letting someone else do it—especially when that someone’s a dab hand with melty cheddar and creamy sauce. And for extra magic? Add Garfield Smokehouse’s Smokey Hickory Ham. That golden crust meets smoky richness in every bite. Dinner sorted.

I once wowed a bunch of pros with a few simple tricks I learned from my mum. Classic tuna mornay full of wintery vege including peas and corn. Add boiled eggs, like my Mum says and top with cheesey Parmasen crumb. Boom!! (cue the mic drop) Medium serves 2 people and is approx 650g

I've never sure whether my Australian wife is saying "I love your dahl," or " I love ya darl.". To be safe I regularly cook this meal which I love, and the kids do too! Rich in B vitamins and minerals as well as plant protien and fibre, it's no wonder these little beauties are a vegan staple!! I add fresh pineapple for texture and a burst of sweet & sour along with coconut Cream and loads of Indian spices (but light on the chilli!!) Serves with Basmati rice pilaf to the side this dish pairs well with Kachamba, an Indian salsa that cuts through the richness and brings the fresh, also available to order are "chapati" traditional flat breads (gf) and raita which contains cooling cucumber and mint.

Rough minced pork w fennel and rosemary in a classic Italian tomato ragu. Poached in an Italian tomato sugo to keep all the flavour in. Rich and warming this is sure to hit the spot!