Basmati rice (52%), free range chicken (29%), tomatoes (5.38%), water, red capsicum, peas, red onion, ginger, garlic,, canola oil, extra virgin olive oil, butter (1.5%), soy sauce, raw sugar, chillies, spices.

Storage: Keep refrigerated (1-4C). Once open, consume within 3 days Stovetop: Pour into saucepan and heat gently, stirring frequently until heated through Microwave: Heat on high in microwave for 3 min or until heated.