Pork chop, Potatoes, Steamed Vegetable Medley (Carrots, Corn, Beans, Peas), Gravy Mix (Wheat flour, Maltodexterin, Modified starch (E1442), Iodised salt, Sugar, Yeast extract, Vegetable fat, Flavour enhancer (621), Colour (150c), Onion powder), Apple Sauce (Apple puree, Sugar, Antioxidant (307b), Food acid (330)), Butter, Canola oil, Moroccan Seasoning (Salt, Natural Chicken Flavour, Pepper, Garlic, Sugar, Rice flour, Onion powder, Paprika, Rosemary, Turmeric, Citric acid (330), Capsicum, Coriander seeds, Cumin, Vegetable oil, Lemon oil, Ginger), Pepper.

Meals are best heated from defrosted if possible. Your meal is supplied in a container designed for heating in a conventional oven and microwave. Meals must be heated to a minimum internal temperature above 70°C. Do not remove lid. Reheating times are approximate: From frozen thaw on defrost setting for 9 mins. Once defrosted heat on high for 4-5 mins or until hot.