Rice, Beef Sausages (Beef, Salt, Rice flour, Salt (451), Preservative (223), Vegetable gum (412), Colour (160c), Herbs, Spice extracts, Canola oil, Antioxidant (307b), Acidity regulator (262)), Broccoli, Sugo (Tomato puree, Onion, Sugar, Sunflower oil, Herbs, Spices), Crushed tomato, Onion, Japanese Curry Mix (Rapeseed oil, Sugar, Salt, Turmeric, Coriander, Cumin, Fenugreek, Orange peel, Flavour enhancer (621, 627, 631), Colour (150a), Pepper, Garlic, Celery seed, Mustard, Food acid (296), Wheat flour), Canola oil, Chicken Stock Powder (Salt, Sugar, Cornstarch, Chicken fat, Onion powder, Yeast extract, Flavour, Chicken powder, Flavour enhancer (635), Turmeric, Colour (150c)), Garlic Paste (Garlic, Salt, Food acid (270)), Tomato paste, Sugar, Garlic salt, Keens Curry Powder (Turmeric, Coriander, Salt, Fenugreek, Black pepper, Chilli, Rice flour, Allspice, Celery seed), Turmeric powder.

Meals are best heated from defrosted if possible. Your meal is supplied in a container designed for heating in a conventional oven and microwave. Meals must be heated to a minimum internal temperature above 70°C. Do not remove lid. Reheating times are approximate: From frozen thaw on defrost setting for 5 mins. Once defrosted heat on high for 4-5 mins or until hot.