Rice, Chicken breast, Beans, Coconut Milk (Coconut cream, Water, Thickener (415)), Pineapple, Eggplant, Zucchini, Red capsicum, Red onion, Sugar, Canola oil, Snow peas, Thai curry paste (Green chilli, Lemongrass, Garlic, Shallots, Galangal, Kaffir lime peel, Sweet basil, Spices, Sunflower oil, Salt, Sugar, Modified tapioca 1442, Citric acid (330)), Potato starch, Garlic Paste (Garlic, Salt, Food acid (270)), Ginger paste (Ginger, Rapeseed oil, Salt, Acidity regulator (330), Iodised salt), Lemongrass, Fish sauce, Kaffir lime leaves.

Meals are best heated from defrosted if possible. Your meal is supplied in a container designed for heating in a conventional oven and microwave. Meals must be heated to a minimum internal temperature above 70°C. Do not remove lid. Reheating times are approximate: From frozen thaw on defrost setting for 5 mins. Once defrosted heat on high for 4-5 mins or until hot.