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Gainz - Shepherd Pie with Sweet Potato Mash

A popular old school dish. Lean beef mince loaded with vegetable and a great finisher of sweet potato mash.

Large1 Serve

$19.50

Dietaries

Gluten free
Nut free
Egg free
Low fat
Dairy free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Sweet potato, Lean Beef Mince, Green Beans, Carrots, Celery, Peas, Onion, Garlic, Tapioca Flour, Thyme, Himalayan Salt, Black pepper

Nutritional information

Serving 960gPer servePer 100g
Energy3497.6 kJ
835.9 Cal
364.3 kJ
87.1 Cal
Protein70.6 g7.4 g
Fat, total25.3 g2.6 g
Saturated10.4 g1.1 g
Carbohydrates71.4 g7.4 g
Sugars33.4 g3.5 g
Dietary fibre19.4 g2.0 g
Sodium666.5 mg69.4 mg
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