Save $$$ when you purchase any combination of 5 meals included in this bundle pack.

Save $$$ when you purchase any combination of 10 meals included in this bundle pack.

Save $$$ when you purchase any combination of 15 meals included in this bundle pack.

Save $$$ when you purchase any combination of 5 meals included in this bundle pack.

Save $$$ when you purchase any combination of 10 meals included in this bundle pack.

Save $$$ when you purchase any combination of 15 meals included in this bundle pack.

Save $$$ when you purchase any combination of 5 meals included in this bundle pack.

Save $$$ when you purchase any combination of 10 meals included in this bundle pack.

Save $$$ when you purchase any combination of 15 meals included in this bundle pack.

*New to Menu* This beef minestrone soup is a rich and hearty bold soup with beef mince, bacon, celery and carrots with gluten free pasta.

*New To Menu* Going more traditional with our Asian Chicken. Using Chicken thigh fillet marinated in a sweet, tangy and mild spice with ginger and garlic. High heat in the pan to seal the flavour in and baked to finish off to perfection. Comes with rice and greens.

We are excited to be adding more variation to our Fit Meal section. Honey Soy Chicken (Tamari Sauce) another version of a Gluten Free Soy. Comes with our rice and broccoli. Chicken Breast (cooked) 100g White Rice 100g 75g of Broccoli Cal:330 Cal Carbs 30g Protein: 35g Fats:7g

New to Menu!! Choosing our Lean meals are made of: 250g: Pumpkin Mash 80g: Greens 100g: Beef Flank Calorie:301 Protein: 39 Carbs: 14 Fats: 8g

New to Menu: Herb Fish Cakes 200g of Pumpkin Mash 80g of Green Vegetables 100g of Fish Cakes Total Calories: 301cal Carbs: 28g Protein: 28g Fats:8

We are excited to be adding more variation to our Fit Meal section. Honey Soy Chicken (Tamari Sauce) another version of a Gluten Free Soy sauce. Comes with our rice and broccoli. Chicken Breast (cooked) 150g White Rice 150g 75g of Broccoli Cal:431 Cal Carbs 40g Protein: 51g Fats:9g

New to Menu!!! Choosing our Maintain meals which are made up of: 150g of Sweet Potato Mashed 80g of Steam Greens 150g of Beef Flank Total Calories: 459 Carbs:30g Protein:50g Fats:12g

200g of Sweet Potato 80g of Green Vegetables 150g of Fish Cakes Total Calories: 511cal Carbs: 60g Protein:43g Fats:12g

We are excited to be adding more variation to our Fit Meal section. Honey Soy Chicken (Tamari Sauce) another version of a Gluten Free Soy sauce. Comes with our rice and broccoli. Chicken Breast (cooked) 200g White Rice 250g 100g of Broccoli Cal: 651cal Carbs 65g Protein: 65g Fats:12g

New to Menu!!! Choosing our Gainz meals are made up of; 250g of Mashed Sweet Potato 80g of Steamed Vegetables 200g of Cooked Beef Flank Total Calories: 630 Carbs: 49g Protein: 67g Fat:16g

New to menu: Herb Fish Cake 300g of Sweet Potato Mash 100g of Green Vegetables 200g of Fish Cakes Total Calories: 657cal Carbs: 72g Protein:56g Fats:16

Beef Bourguignon is a French dish made with beef, bacon, carrots, onions and mushroom slow cooked in a rich wine sauce. This dish is considered to be the mother of all stews. This dish will not only hit the spot and have you wanting more but could easily be shared for two.

Marinated Herb Chicken Breast with our own creamy Tuscan sauce consisting of sun dried tomato and spinach, served with a variety of Roasted and Steamed Vegetables.

Twice Cooked Corned beef with our Complete Meal Vegetables. First poached in spices then glaze baked.

"New to Menu": Our Fajita style Pork slow cooked in our own spices that comes with capsicum, red onion on a bed of our signature roasted vegetables. You can always add your own sour cream & cheese for those who have dairy in their diet. This will definitely hit the spot and fill you up.

Our Chef Ehren shares his family recipe from his table to yours. Indian spiced lamb and rice. Marinated overnight and slow baked to highlight all the spices and flavours of the lamb curry comes with turmeric spiced rice and a delicious curry sauce.

Marinated Herb Chicken Breast with our own creamy Tuscan sauce consisting of sun dried tomato and spinach, served with a variety of Roasted and Steamed Vegetables.

Twice Cooked Corned beef with our Complete Meal Vegetables. First poached in spices then glaze baked.

"New to Menu": Our Fajita style Pork slow cooked in our own spices that comes with capsicum, red onion on a bed of our signature roasted vegetables. You can always add your own sour cream & cheese for those who have dairy in their diet. This will definitely hit the spot and fill you up.

Our Chef Ehren shares his family recipe from his table to yours. Indian spiced lamb and rice. Marinated overnight and slow baked to highlight all the spices and flavours of the lamb curry comes with turmeric spiced rice and a delicious curry sauce.

Beef Bourguignon is a French dish made with beef, bacon, celery and mushroom slow cooked in a rich wine sauce. This dish is considered to be the mother of all stews. This dish will not only hit the spot and have you wanting more but could easily be shared for two.

Marinated Herb Chicken Breast with our own creamy Tuscan sauce consisting of sun dried tomato and spinach, served with a variety of Roasted and Steamed Vegetables.

Twice Cooked Corned beef with our Complete Meal Vegetables. First poached in spices then glaze baked.

"New to Menu": Our Fajita style Pork slow cooked in our own spices that comes with capsicum, red onion on a bed of our signature complete vegetables. You can always add your own sour cream & cheese for those who have dairy in their diet. This will definitely hit the spot and fill you up.

Our Chef Ehren shares his family recipe from his table to yours. Indian spiced lamb and rice. Marinated overnight and slow baked to highlight all the spices and flavours of the lamb curry comes with turmeric spiced cauli rice and a delicious curry sauce.

Our own low carb version of the most popular Asian staple dish in every household. Fried Cauli-rice with Turmeric & Gluten Free soy sauce with chicken, ham, prawns, fried eggs and vegetables.

Pan seared chicken with Salt and Pepper covered in creamy stroganoff sauce and champignons.

Our take on a Japanese dish that consists of marinated chicken with gluten free soy sauce keto friendly sweetener, garlic and ginger, served with broccoli, zucchini & cauliflower mash.

Beef Bourguignon is a French dish made with beef, bacon, carrots and tin mushroom slow cooked in a rich wine sauce. This dish is considered to be the mother of all stews. This dish will not only hit the stop and have you wanting more but could easily be shared for two.

Marinated Herb Chicken Breast with our own creamy Tuscan sauce consisting of sun dried tomato and spinach, served with a variety of Roasted and Steamed Vegetables.

Twice Cooked Corned beef with our Complete Meal Vegetables. First poached in spices then glaze baked.

"New to Menu": Our Fajita style Pork slow cooked in our own spices that comes with capsicum on a bed of our signature roasted vegetables. You can always add your own sour cream & cheese for those who have dairy in their diet. This will definitely hit the spot and fill you up.

Our Chef Ehren shares his family recipe from his table to yours. Indian spiced lamb and rice. Marinated overnight and slow baked to highlight all the spices and flavours of the lamb curry comes with turmeric spiced rice and a delicious curry sauce. (Lentils are canned)

*New to Menu* This beef minestrone soup is a rich and hearty bold soup with beef mince, bacon, and carrots with gluten free pasta.

*New To Menu* Going more traditional with our Asian Chicken. Using Chicken thigh fillet marinated in a sweet, tangy and mild spice with ginger and garlic. High heat in the pan to seal in the flavour and baked to finish off to perfection. Comes with rice and greens.

Our own Vegan version of this South Asian one-pot dish of spiced plant based protein and turmeric rice, served with a delicious curry sauce.

*New to Menu* This vegan minestrone soup is a rich and hearty bold soup with legumes, celery and carrots with gluten free pasta.

Marinated Herb Plant Based Chicken with our own creamy Tuscan sauce consisting of sun dried tomato and spinach, served with a variety of Roasted and Steamed Vegetables.

Cosy up with this spiced blend of vegetables. A mix of vegetables cooked in a colourful mix of spices, perfect to nourish yourself.