Popular
Pumpkin & Spinach Dahl
Gluten free
Dairy free
Egg free
Vegan
Vegetarian
Pumpkin, lentils and spinach braised in fragrant coconut and turmeric sauce. Serves 5 entrée portions or 3 main course portions.
Allergens -
No allergens present
Ingredients
Water, Butternut pumpkin, Coconut cream, Lentil, Black mustard seeds, Spinach, Brown onion, Garlic, Turmeric powder, Cinnamon quill.
Nutritional information
| Serving size: 750g | Per serve | Per 100g |
|---|---|---|
| Energy | 3728.9kJ | 497.2kJ |
| 891.2Cal | 118.8Cal | |
| Protein | 36g | 4.8g |
| Fat, total | 37.3g | 5g |
| • saturated | 27.3g | 3.6g |
| Carbohydrate | 78.1g | 10.4g |
| • sugars | 23.3g | 3.1g |
| Sodium | 109.2mg | 14.6mg |