Chicken Rissoles with roasted sweet potato 305 Cals AR
Gluten free
Nut free
Low fat
Protein+
Free range chicken breast rissoles, roasted sweet potato and veggies, and a dollop of greek yoghurt with lemon zest
Allergens -
Egg, Milk.
Ingredients
Chicken mince, Sweet potato, Green beans, Carrots, Eggs, Greek yoghurt, Paprika, Garlic, Table salt, Vegetable oil, Parsley, Lemon juice.
Preparation and storage notes
Pierce plastic and microwave 4 min, or until internal temp is 75C. Once open consume in 2 days. Freeze prior to Best Before date. Keep refrigerated under 4C. Enjoy! Batch number:
Nutritional information
Serving size: 240g | Per serve | Per 100g |
---|---|---|
Energy | 1275.5kJ | 531.5kJ |
304.9Cal | 127Cal | |
Protein | 29.2g | 12.2g |
Fat, total | 12.3g | 5.1g |
• saturated | 3.6g | 1.5g |
Carbohydrate | 16.2g | 6.8g |
• sugars | 8.1g | 3.4g |
Sodium | 525.6mg | 219mg |